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Neo Soul: Taking Food to Whole 'nutha Level

Lindsey Williams, Foreword by Sylvia Woods

ISBN: 1583331948
Format: Hardcover, 192pp
Pub. Date: January 2006
Publisher: Avery Publishing Group, Inc.
List Price: $21.95
 

 
    click to enlarge  

More than one hundred taste-tempting soul-food recipes.

From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new
take on soul food-down-home cooking that tastes as good as the food you grew
up with. Lindsey Williams knows soul food. He was raised in the kitchen of
his grandmother's restaurant, Sylvia's, where he mastered the art of
soul-food cooking. But being around all of that good food took its toll. When
he tipped the scales at four hundred pounds, he knew he had to make some
serious changes.

That's when he lost more than half his body weight and began his own brand of
healthy soul-food cooking that's loved by the clients of his catering
business. Now, with Neo Soul, we can all enjoy some guilt-free soul food.

Neo Soul features more than one hundred of Williams's delectable recipes,
including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard
Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all
so good, you'll never miss the fat

About the Author:
Lindsey Williams is the owner of Lindsey's 125 Catering, a healthy soul-food
personal chef and catering company. He has appeared on The Oprah Winfrey
Show, the Today show, and Live with Regis and Kelly, and his amazing story of
weight loss has been featured in People magazine.




 

 
 

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